The Third Shot Drop: Step-by-Step Guide and 5 Drills
The third shot drop is the most talked-about shot in pickleball, and for good reason. It lets the serving team move forward to the net safely.
What it is
A soft, arcing shot hit from behind the baseline that lands in your opponents’ kitchen, giving your team time to advance.
Why you need it
After the serve and return, you are usually at the baseline while your opponents stand near the kitchen line. If you hit a hard drive, they can volley it back at your feet. A drop lands softly and makes them hit up, which gives you time to walk forward.
Step-by-step technique
- Get your feet set. Turn sideways with your weight on your back foot.
- Open the paddle face slightly. Keep your wrist firm.
- Swing low to high. Use a smooth, pendulum motion.
- Use your legs. Bend your knees and rise through the shot.
- Aim for an arc. The ball should peak just above the net and fall into the kitchen.
- Follow through. Finish toward the target and then move forward.
Where to aim
Aim for the kitchen near your opponent’s feet. A cross-court drop uses the longest, lowest part of the net, so it is usually safer.
Common mistakes
- Hitting too hard. A drop is a soft shot, so slow your swing.
- Hitting too high. A high arc lets opponents attack.
- Using the wrist. Keep it firm for consistency.
- Staying back. Move forward after each good drop.
Five drills
- Cross-court crosshair. Two players at the baseline and two at the kitchen. Hit 20 drops in a row.
- Target towels. Place towels in the kitchen and aim for them.
- Drop and move. Hit a drop, then take two steps forward and split step.
- Third and fourth. Alternate between a drop and a fourth shot reset.
- Solo bucket drill. Toss a ball to yourself and drop it into a bucket on the court.
For more drills, see drills at home. Learn the soft game that supports this shot in our dinking guide, and review kitchen rules before you move up.
Frequently asked questions
Do I need a special paddle?
A paddle with a thicker core helps because it is easier to control. See core thickness explained.
How long does it take to learn?
Most players need weeks of regular practice. Be patient and track your success rate.